I love pizza! And portobello mushroom caps are a great low-carb substitute for conventional pizza crust. Give this high protein recipe a try tonight! And if you make it, post a picture of it on your I ...[Read More]
Portobello Crust Pizza
Sugar Free Meringues
This no-bake recipe takes 5 minutes to make. It's extremely filling. Recipe Add the following to a large mixing bowl: 1 cup of pasteurized egg whites (you can eat raw egg whites if they are pasteurize ...[Read More]
Protein Candy Bar
This no-bake recipe takes 3 minutes to prepare. It sets in the freezer in about 30 minutes Recipe In a small bowl, mix 1 TBSP all natural peanut butter (or 1 TBSP coconut oil) with 1 scoop of BSN Synt ...[Read More]
Mom’s Moist Banana Bread
Mom's Banana Bread Recipe! This is one of my favourite recipes from my childhood. I really like mom's recipe because it's moist. She co-stars in the recipe video! It's not the typical recipe I post on ...[Read More]
Mom’s Cake
The Family Birthday Cake This is a family secret! I had to twist mom's arm to share this recipe with you! My late Grandma (dad's mom) used to make this cake for my dad's birthday every year. When my p ...[Read More]
Slow Cooker Apple Crisp
Healthy Apple Crisp! Your family and friends will LOVE my apple crisp recipe (it serves 8). It is SO EASY to make and your kitchen will smell amazing! If you don't have a slow cooker yet, I strongly r ...[Read More]
Mom’s Beef and Bean Chilli
This is a family favourite, and my mom has agreed to teach us how to make her famous slow cooker beef and bean chilli! Chili or chilli? American Spelling is chili. International English spelling is ch ...[Read More]
Taco Stuffed Zucchini Boats
These are perfect for taco night! Tastes like tacos, but lower in carbs. I give them a 10/10 of the taco-meter. Perfect for anyone following my Fat Loss Fast System! Prep time: 15min // Cook time ...[Read More]
Granola Bars
Granola Bars Today I'm going to teach you how to make granola bars! The recipe yields 16 bars. I recommend you watch the short video at the bottom of this post before making the recipe. Materials: coo ...[Read More]
Auntie’s Almond Meringues
Let's Get Cracking! In today's video recipe, my mom teaches us how to make Auntie Fran's Almond Meringues. Auntie Fran was my dad's aunt (Grandma's younger sister), and she always made these for us at ...[Read More]
Grandma’s Fluff
Grandma's Strawberry Fluff Today my mother is going to teach us how to make my Grandma's Strawberry Fluff Recipe. It's surprisingly low in calories, sugar, carbs and fat. It was always served at Passo ...[Read More]
Chicken Crust Pizza
Try my "Cheat Clean" Pizza Recipe so you can enjoy pizza without feeling guilty! There is no question that pizza is a popular dish all over the world. Many people; however, view it as the “forbidden f ...[Read More]