SS52: Core & Jump Rope Cardio Today's workout features: Fan Mail & Hate Mail Exercise demonstrations One 20 min workout The Workout Breakdown: 30s Work, 10s Rest, 10 exercises, 3 rounds Ab Whe ...[Read More]
SS52: Core & Jump Rope Cardio Today's workout features: Fan Mail & Hate Mail Exercise demonstrations One 20 min workout The Workout Breakdown: 30s Work, 10s Rest, 10 exercises, 3 rounds Ab Whe ...[Read More]