Slow Cooker Chicken Chili

Slow Cooker Chicken Chili

Congratulations to Brittaney Thomas! She joined my fall 60 Day Transformation Challenge and placed 2nd in my "Slow Cooker" Recipe Contest! If you want to see the recipe that placed 1st, click here.


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Here's Brittaney's Recipe:

Chicken Chili


Equipment:


Recipe: (serves 4)

Place the following into a slow cooker. Stir everything together, cover and cook on LOW for 6-8 hours.

  • 1 pound (16 oz) extra lean ground chicken
  • 1 can (14.5 oz) tomato sauce (no salt added)
  • 1 can (15 oz) kidney beans (no salt added)
  • 2 cans (14.5 oz) stewed tomatoes (no salt added)
  • 2 tsp sea salt if desired (not factored into the nutritional info below)
  • 2 TBSP chili powder
  • 4 cloves of minced garlic

Nutritional Information:

For 1 serving (makes 4 servings): Calories: 357, fat: 11.6 g, saturated fat: 10.3g, cholesterol: 85.5mg, sodium: 149.2mg, carbohydrates: 36.3g, fiber: 9.4g, sugars: 9.4g, protein: 30.2g


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Welcome! If you want to learn how to MOVE and EAT BETTER, you've come to the right place! I'm Dr. Sara Solomon. I'm a certified StrongFit coach and an intermittent fasting expert. I have degrees in dentistry (DMD) and physiotherapy (BSc PT), and I'm also a Pilates Mat Level 1 Instructor, CrossFit Level 1 Trainer (2016-2021), ACE personal trainer, NASM fitness nutrition specialist, a Mad Dogg Spinning Instructor, and a certified level 2 Buddy Lee Jump Rope Trainer and Ambassador. I'm a BSN Supplements and Til You Collapse sponsored athlete. My passion is helping people overcome restrictive diets and muscle imbalances so they can FEEL their very best!

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